What to Do When You Know Your the Problem in Life
15 Typical Life Bug And How To Solve Them.
All of our problems are the same. This is the 156th time I've written this fact (for those of you lot counting).
Problems are forever and we tin can't avoid them. You lot'll wake up tomorrow and take issues for breakfast. You'll jump on the train and read a problem in your email inbox.
Yous'll get to the office and get a problem smack blindside in your pretty face up!
The typical problems we face up can be solved.
Hither are fifteen typical life problems and how to solve them:
Y'all didn't reach your goal.
Just because you set up a goal, doesn't mean you're going to get it. Many of life's toughest goals take lots of attempts. Some of the goals I missed are:
• Dream careers
• Girls I wanted to appointment
• Saving plenty money to build a school in Laos
• Reaching 100k followers on LinkedIn
People who talk about success and personal development (and fifty-fifty write for a site called Addicted2Success similar me) likewise don't reach their goals.
The all-time feeling nigh reaching a goal is the journeying it took to get there. If all your goals were easy, so you'd feel goose egg at the end of the procedure.
Solution:
Have the goal yous didn't achieve and effort a different approach. Doing the same thing over and over to reach your goal is the definition of insanity.
Your heroes miss their goals too. What makes them stand up out is that they don't give up. The fun of goal-setting is knowing that you'll neglect.
Someone criticized yous.
If y'all desire to make a dent in this world, and then the critics will come up out of the cupboard. The bigger your aspirations are, the more than yous'll exist criticized.
The number of critics yous have is in direct proportion to your success.
"I had an unabridged blog post written almost me saying how stupid I was. Information technology felt like crap on day one. By day vii I'd made peace with the criticism and kept writing"
Solution:
You tin can't please everybody that you come across in life.
When you speak on a stage, for example, 25% of people will like yous, 25% won't know who you are and 50% of people will think you're an asshole even though you've probably done nothing incorrect.
Critics are not all bad. You tin can acquire things near yourself from them too. The solution is to learn from criticism, non be afraid of it.
Your career got messed up.
Whether you lot're an entrepreneur or a happy-go-lucky office worker, your career is going to get messed up at some betoken.
The definition of business is this: Moving from one trouble to some other and making money in the meantime to fuel your mission. Business concern is actually just problem-solving.
- Redundancy could correct hook y'all in the confront.
- The business organization you founded could become backwards and fifty-fifty broke.
- Your career skills could become outdated.
- You lot could get fired for making a mistake.
Your career is going to go messed up. Things you can never predict in your career are going to happen.
Solution:
See career challenges for what they are: an opportunity to try something dissimilar. If your career never got messed upwardly, then yous'd probably stay in your comfort-zone for your entire life and never try something dissimilar.
The solution is to meet your career getting messed up every bit a chance to grow. Getting made redundant could exist the ane reality that makes you want to create your ain startup.
Having a customer leave could subtract your workload and create infinite for clients who won't drain your fourth dimension and make you lot no money.
You have financial troubles.
That crazy footling thing chosen money will permit you downwards at some point.
"I've personally been rich and poor multiple times"
Upon reflection, the fourth dimension I've been the happiest has been when I've had the least amount of money.
Endless studies have shown that money isn't what your life's near. Equally humans, we seek meaning, love and our own version of happiness.
Coin won't give you whatsoever of those human needs.
That doesn't mean money doesn't matter; it just means that it shouldn't be your master focus or something y'all obsess over.
Solution:
Lack of money is a gift. When you don't have money, you become resourceful and creative at the aforementioned fourth dimension.
Lack of money helps you decide on what matters and what doesn't.
If things get really bad, then you'll likely prioritize feeding your family over buying some other useless auto that volition never make you happy. You'll take joy in the simple things in life.
The solution to financial problems is to see them as a gift and choose a meaning for your life instead.
You lot're unhealthy.
Our health has become a real problem. We wonder why we feel tired, sick and get headaches. We'll all experience health challenges at some betoken in our life.
How many health challenges we experience in our younger years will come downwardly to food and exercise. The strategies for being healthy haven't changed.
There'southward no mystery effectually being healthy it's just that nosotros've become lazy.
Convenience powered by apps has overtaken our ability to practice bones tasks and not binge spotter Netflix every night.
Solution:
Have ownership. Quit feeling ill and do something near it. Have some blood tests. Modify your diet to be more than plant-based.
Drink more water. Get your lazy ass to the gym 3 times a week for 30 minutes. Stand up from your desk every now then so y'all're not sitting for the whole day and messing your spine/neck upwards.
Whatever you lot exercise, accept ownership of your health and quit being ignorant.
A relationship ended.
There'south less than 1% of people who met 'The Ane,' lived happily ever after, and never experience a breakup.
Even that 1% will take that relationship terminate at some point when either side passes away.
For the majority of u.s. who don't strike gilt the starting time time around, we're going to take to bargain with breakups and the trials and tribulations of romance.
Nosotros'll probably find ourselves in a toxic relationship for as well long.
We'll probably get cheated on at least one time.
Nosotros'll probably have our hearts smashed into a million pieces when we discover that someone 'No longer loves the states anymore.'
These are the realities of the human condition and our need to reproduce and proceed our species live.
Solution:
Finding dear is near understanding what love is not. You need relationships to terminate to find out what love actually is. All breakups suck in the beginning until you abound and movement on. Then, the solution to this problem is to find yourself.
Once you lot detect yourself, the heart will be set for beloved over again. How y'all motion forward from there is upwards to you.
Y'all can effort the proficient old fashion nightclub scene. Y'all could go to Meetups. Or, yous could start swiping left and right on a few dating apps.
"Have your centre cleaved just don't permit it stay that way"
Y'all made a dick of yourself.
Geez, this 1 is an ugly truth for me.
I've made an ass of myself more than times than I've had protein and veggies for dinner. Here'south a few just for laughs (and your entertainment).
• There was the time I tried to pretend I could be the Wolf of Wall Street and got laughed out of the interview due to not beingness able to explain derivatives
• There was the fourth dimension I idea this girl liked me and tried to hug her while we were walking only to accept her detest my guts
• There was the time I went out with friends and threw upward on my friend's couch after having a unmarried shot of Tequila
• There was the time I did my first public speaking gig and messed upward a speech communication virtually my ain life which I'd rehearsed over 100 times
Nosotros could talk for days nigh how I've embarrassed myself over the years. We could even compare epic fails to see who's are worse. This is non a game though.
We're all going to become into situations with the best of intentions or all the experience in the earth and nevertheless screw up.
Solution:
Making a dick of yourself is a sign of courage. Backbone is what is institute in leaders and those who are doers.
Making a dick of yourself is an acceptance that you might fail in the short-term.
Those who fail in the short-term volition eventually win in the long-term with do.
"The opposite of making a dick of yourself is perfection.That'due south a life where you call back your shit doesn't stink and you spend your entire day trying to impress everybody to eventually print nobody"
Making an idiot of yourself is perfectly fine. What'southward not fine is being perfect.
Someone messed your *shit* upward.
Car, home or insert other cloth possession that doesn't matter. None of these textile things that got messed upward are joining you in the afterlife.
You can't bury the Bentley with you (although someone tried) and so yous can drive effectually with your nifty, keen, great grandpa and do burnouts in the afterlife.
The stuff that is going to get messed upwardly doesn't thing.
Solution:
What matters is that you don't get messed up. What matters is that you accept care of yourself so you can have care of others. Maybe when your junk gets messed up, you'll realize that y'all didn't need information technology in the first place.
Yous feel like your life has no meaning.
These moments where nothing makes sense is where you go to explore. We're not built-in with a meaning for our life. Significant comes from learning who we are and growing as a person.
The meaning for your life when yous're nineteen will probably change from when y'all're 51 and got 3 grown-upwards kids.
The quickest mode to destroy your life is to believe that life has no meaning. A lack of pregnant leads to depression, abandon, drug taking and fifty-fifty offense at an farthermost level.
Solution:
If yous feel like your life has no meaning, then information technology'south time to experiment. Continuing nevertheless is not how you lot find the answer.
"Being intensely focused on 1'southward cocky simply leads to more suffering"
A short-term solution to this problem is to experiment with helping those who take nothing. Spend time with people who'd kill to be in your position and get some perspective.
I've found in my life that the greatest pregnant for your life is normally tied to finding something you'd be happy to do for gratis that helps others.
Yous experience like you can't go on.
We've all had those days. Those deep and sometimes dark thoughts tin can lead to a place you've never visited.
Some failures in life hurt more others. Some failures tin can't be solved through a listicle post such as this one with a dose of inspiration.
If you truly feel like you tin can't go on, then in that location's another way.
Solution:
Seek real help. These night thoughts must be treated and sometimes the best medicine is to seek professional person help through counseling, or for an farthermost example, past calling Lifeline.
While I've never had suicidal thoughts personally, I take dealt with mental illness.
"There is a style to come up out the other side, merely you have to put bated your pride and seek help"
Please don't become another victim of suicide past doing nothing.
Every day feels the same.
You wake up. Y'all eat. You go to work. You lot eat. You come home. You lot consume. Yous go to bed.
Life can feel the aforementioned if you do nada. Information technology's up to you to create variety and shape your habits into something more than than a fixed schedule which makes you feel bored.
Days feel the same when there's no purpose behind anything you're doing.
Solution:
You must detect joy in the repetition. You do that by taking those reps and making them mean something. Add some variety in past breaking your comfort zone. Fix a goal to practise something wild during your day every so often.
• Travel to another country
• Talk to someone new
• Try learning a new skill
Even later trying something new, you lot have to become used to some level of repetition. Let that repetition become habits that serve something which tin can assist others.
Your friends are screwing your life upwardly.
Dump them. Divorce them. Delete their number.
Every relationship yous take in your life is a choice. The people around us often hold united states back. They fill our minds with limiting behavior, stories and goals that give us no sense of meaning.
Friends tin can impale our dreams or make us believe something nosotros never idea was possible.
Solution:
Everyone deserves a second chance. Commencement by telling your toxic friends how you experience. Requite them a adventure to change with the new you lot.
If they refuse, take a intermission from them for a while. Ask yourself whether you want them in your life long-term.
'Fitting in' is what we're taught to exercise. What I'd suggest yous to do is be you instead and that will attract the correct people into your life.
Y'all feel stressed.
77% of people in the US solitary feel regular stress.
This young, previously blonde blogger has also recently learned about the effects of stress. I had a cortisol test and the medico found the levels to be twice the normal range.
This stress led to brain fog, tiredness and a lack of mental clarity. Stress is also caused past what you allow into your life. Having options can be a bad matter.
Solution:
"Nosotros don't need more than; nosotros need less to destress"
• Declutter your dwelling and office
• Say no to more than meetings
• Say aye to invites from people that brand yous feel like maxim "Hell Yes!"
• Buy less material things
• Accept fewer people in your life
• Listen to ane podcast instead of many
• Read fewer books instead of every 1 that's recommended on a podcast
• Accept less recurring subscriptions
• Invest and save more than money so you can stress less about unexpected bills
• Take regular breaks (quarterly has worked for me)
A fear is standing in your way.
There are so many mutual fears — fear of spiders, flying, public speaking, dying, career alter, heights and maybe fifty-fifty a fearfulness of expressing yourself.
Fearfulness is a concept of the mind. Nothing is scary or non scary. Our heed makes that choice for united states and provides meaning to everything.
Fear can be overcome and that'south why we dearest stories of contesting with fear. I've famously spoken about creating fear lists and then knocking them off one at a time.
Solution:
Boom the fright into tiny little pieces. Don't avert it. Don't permit it stand in your way any longer. Brand a decision to overcome each fear you have and you'll be unstoppable by the cease.
Don't let fretfulness trick you into thinking you're fearful. Nosotros all go fretfulness, but we can even so go along moving forward with nerves — I've fifty-fifty learned to use nerves to my advantage by using them as an actress energy source.
Nerves tell me I'one thousand on the right runway.
I've overcome my fear of public speaking and my fearfulness of flying — my fear of spiders remains, simply I'm working on that ane :)
Existent fright can exist overcome through deliberate practice.
Dealing with the concept of expiry.
Last merely not least, the old chestnut of death. Expiry is the one life problem we all have in common and can't solve. Sorry for the bad news.
Death is going to take us eventually and information technology volition take people you beloved through your life as well.
"The solution to dealing with death is not to overcome it simply to accept it"
Expiry can exist our greatest motivator if nosotros permit it. Once you understand what expiry means in all of its darkness, you'll empathize life.
You'll see death, non as a problem only a fact. That fact will alter the manner you encounter everything going forward. For me, it took several near-expiry experiences (almost being murdered and a cancer scare) to see death for what information technology is.
Death is non an easy pill to consume. No brusk blog post like this is going to requite you all the answers you're probably wanting to know.
The merely way I run into of dealing with the reality of death is to become out in that location and live the best damn life you can, while yous can!
Use your life to do something that gives you meaning and then you'll no longer meet death as a problem when it comes upon you.
Peace, love and respect — thanks for reading.
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Source: https://medium.com/the-mission/15-typical-life-problems-and-how-to-solve-them-c56838f49738
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